Understand Yourself

The mission in our work is to understand and hear you while helping you to access parts of yourself that have otherwise stayed quiet. Therapy can be intimidating and scary, exciting and interesting, but above all, it's meant to help.
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About

Curiosity and Safety

In therapy, my passion truly lies in helping you put words to the unspoken. I believe therapy should be a space for you to explore all possibilities from a safe but engaging environment. My approach aims to provide insight and compassion while offering the space necessary to transform those discoveries into meaningful growth. Together, we can understand and work through those feelings, thoughts, and experiences that create so much tension in your daily life. In addition to working with personality and identity development, depression, anxiety, trauma/PTSD, I have also worked in substance abuse treatment and co-occurring disorders since 2010. I have been formally trained in Psychodynamic therapy, Family Systems therapy, and empirically-supported approaches.
Michael Oakley
Clinical Psychologist

Services

  • Anxiety
  • Depression
  • Trauma
  • Personality Disorder
  • Abuse Survivors
  • Addiction
  • Adjustment Disorder
  • Aging
  • Binge Eating Disorder
  • Burnout
  • Codependency
  • Communication Issues
  • Couples Counseling
  • Dual Diagnosis
  • Existential Crisis
  • Gender Identity
  • Grief
  • Infidelity
  • LGBTQIA+
  • Life Transitions
  • Loneliness
  • Perfectionism
  • Obesity
  • PTSD
  • Transgender Issues

Approaches

  • Psychodynamic Therapy
  • Experiential Therapy
  • Relational Therapy
  • Cognitive Processing Therapy (CPT)
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